Who is the Inner Child? We all carry within us a part of our younger self—a vivid, innocent, and vulnerable...
Heal, Grow, Flow – Be Your Best Self
Heal, Grow, Flow – Be Your Best Self
Connect with your internal wisdom
We believe that “Jiva,” the essence of life within you, holds the key to unlocking your Internal Wisdom.
We’ve come to realize that the source of suffering is often found in our thoughts and feelings. Our emotions, thoughts, and feelings convey messages about what needs healing within us and where our energies are blocked or deficient.
This understanding simplifies the path to JOY. By grasping this concept, we’ve learned that enduring joy is within our reach.
We encourage you to experience it for yourself
As your Coach, I’m here to support you along the way.
If you’re here, you’re likely seeking something deeper—a way to find healing, clarity, and a true connection with yourself. This guide is crafted specifically for you, to help you tap into that internal wisdom, your Jiva—the essence of life within you. Your Jiva holds the key to understanding and overcoming the sources of your suffering, and you can find balance and take charge of your true self
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How we can support you
Namaste! Welcome. Jiva’s work is a journey involving introspection, vision, and action—an inner process of self-reflection. This practice enables you to get to know yourself better, offering insights and providing access to the wisdom that always resides within you.
Our approach seamlessly integrates the profound insights of Indian Spirituality with Western Psychology, including REBT(Rational Emotive Behavior Therapy), to offer a Holistic and comprehensive approach to personal growth and healing.
Ignite your Potential
The ‘path to transformation’ encourages us to embrace a new way of living—one that leans less on the ego and more on presence, our inner essence, and our genuine self. This shift paves the way for genuine transformation.
Jiva Holistic Approach
We seamlessly integrate psychology, healing, and spirituality because we understand that true transformation is a holistic healing journey, harmonizing body, mind, and spirit to craft an enriched life experience.
Heal your Self
I incorporate inner child healing as part of the holistic process for personal transformation. Together, we can identify and heal the emotional wounds of your past, empowering you to live fully in the present and step into your brightest future.
The Weight Within: Wounded Inner Child
At Jiva Transformation, we believe in Your Potential and provide the Space for your healing journey. It starts with Introspection, where you uncover your unique strengths and aspirations. One key part of this journey is healing the Wounded Inner Child—releasing the emotional weight from past hurts. We are dedicated to empowering women to break free from limitations, overcome emotional barriers, and embrace their authentic selves with confidence and clarity.
Empowering Words
Life is like a special story with moments that matter. Each step helps us grow and learn. Embrace every part, because in your story, you can understand, heal, and change.
I am delighted to share my heartfelt appreciation for the incredible guidance and support I have received from my emotional life coach. She has extra ordinary level of empathy and understanding. She created a warm and non-judgmental space where I felt comfortable expressing my deepest emotions and fears. Her keen insight and intuition were truly remarkable. She helped me navigate the challenges I faced. She skillfully provided me with practical tools and techniques to manage stress, anxiety, and self-doubt. She helped me identify patterns in my behavior and thought processes that were holding me back, and together, we worked on strategies to break free from those limiting beliefs.
Thanks to her guidance, I have experienced a profound positive shift in my emotional well-being and overall outlook on life.
I wholeheartedly recommend her services to anyone seeking a compassionate, knowledgeable, and empathetic coach for emotional well being . I am grateful for the positive impact she has made in my life.
Kavya
House wife
Working with Jiva has been life-changing. Her holistic approach helped me reconnect with my true self, and I finally feel a sense of peace and purpose. The way she integrates ancient wisdom with modern psychology is incredibly powerful. I feel more aligned, balanced, and ready to face life with confidence.
Padmini
Uncover your inner layers, approach life holistically, and find in your mind a steadfast friend
Take Wheel of Life Test
Take a quick test to get “bird-eye” view on different aspects of your life and see what areas of your life needs an improvement. It’s totally free.
Take the First Step Toward Your Transformation
Ready to begin your journey to inner balance and lasting well-being? Whether you’re seeking emotional healing, mental clarity, or a more harmonious life, I’m here to guide and support you every step of the way. Take the first step today and discover the power of aligning your mind, body, spirit, and emotions.
Helpful Resource
Inner Harmony E-BOOK GUIDE
Your Path to Inner Wellness: A Guide to Self-Healing and Joy
If you’re here, you’re likely seeking something deeper—a way to find healing, clarity, and a true connection with yourself. This guide is crafted specifically for you, to help you tap into your internal wisdom, your Jiva—the essence of life within you. Your Jiva holds the key to understanding and overcoming the sources of your suffering, allowing you to find balance and take charge of your authentic self.
Let’s walk this journey together, step-by-step, so you can begin connecting more deeply with who you truly are. This guide offers gentle exercises and reflections to support you in taking charge of your healing, embracing inner balance, and discovering the happiness you deserve.
Blog and Articles
Emotional Wellness Pain Personal growth
When We Feel Hurt – Navigating Pain with Compassion and Resilience
We’ve all been there — that moment when someone’s words or actions leave us feeling deeply hurt. Whether it’s a...
Emotional Wellness Leraning From Itihaasa Personal growth
When Life Unfolds: Cultivating Inner Ram-Rajya
Growing up in India, where the air is infused not only with tales of Shri Ram katha but also with...
Request a Free Consultation
If you have any questions or just want to get in touch, use the form below. I look forward to hearing from you! You can get in touch with me directly at connect@jivatransformation.com
An Inner Balance Coach is a professional who helps individuals develop a sense of internal harmony and emotional well-being. The focus is typically on guiding people to achieve balance in their thoughts, emotions, behaviors, and relationships, so they can live more peacefully and authentically.
In a coaching session, you can expect:
- Goal Setting: The session begins by clarifying what you want to work on.
- Reflection: You’ll discuss progress, challenges, and insights since the last meeting.
- Deep Exploration: The coach asks thought-provoking questions to uncover obstacles and motivations.
- Action Plan: Together, you’ll break down goals into actionable steps.
- Feedback & Support: The coach provides guidance, encouragement, and tools to help you move forward.
- Accountability: You’ll set commitments and plan for follow-up.
- Closing: You’ll recap key takeaways and next steps.
The session is designed to help you gain clarity, develop strategies, stay motivated toward your goals, and equip you with tools, supporting you at every step.
You may benefit from an inner balance coach if you experience any of the following:
- Stress or Overwhelm – Struggling to manage stress, emotions, or daily responsibilities.
- Lack of Clarity – Feeling uncertain about your life goals, direction, or purpose.
- Emotional Regulation Issues – Difficulty managing mood swings, anger, sadness, or frustration.
- Relationship Challenges – Trouble communicating, setting boundaries, or navigating conflicts in relationships.
- Low Confidence – Struggling with self-doubt, negative self-talk, or a lack of self-esteem.
- Disconnection or Unfulfillment – Feeling disconnected from your true self or unsatisfied with your life.
- Work-Life Balance – Difficulty balancing career, personal life, and well-being.
- Limiting Beliefs or Past Trauma – Struggling with past experiences, limiting beliefs, or unresolved trauma that hold you back.
- Personal Growth – Seeking to deepen your self-awareness, improve your mindset, or achieve personal development.
- Seeking Peace and Fulfillment – Looking for emotional stability, inner peace, and a sense of contentment.
Final Thought:
If you’re facing any of these challenges, or you’re ready to create meaningful change, an inner balance coach can guide you through self-discovery, emotional growth, and personal development. Together, we’ll help you build a more balanced, fulfilling life and achieve lasting transformation.
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